An inspiring biography of a twentieth-century Tibetan yogin, The Rainbow Body: The Life and Realization of a Tibetan Yogin, Togden Ugyen Tendzin, presents the remarkable life story of Togden (a title meaning "endowed with realization") Ugyen Tendzin (1888-1962) who, at the end of his life, attained ...
The Lamp That Enlightens Narrow Minds: The Life and Times of a Realized Tibetan Master, Khyentse Chökyi Wangchug presents an engaging account of the life of Khyentse Chökyi Wangchug, a realized Tibetan tulku (reincarnated lama or teacher). The book's historical references provide a detailed portrait...
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism ...
Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different i...